Name: Start Where you Are: A Guide to Compassionate Living (en Inglés)
Price: 8837.00 CRC
Availability: InStock
Author: Pema Chodron
ISBN: 9781611805970

portada Start Where you Are: A Guide to Compassionate Living (en Inglés)

Start Where you Are: A Guide to Compassionate Living (en Inglés)

Formato

Libro Físico

Autor

Pema Chodron

Editorial

Shambhala

Año

2018

Idioma

Inglés

N° páginas

176

Encuadernación

Tapa Blanda

Dimensiones

20.6 x 13.7 x 1.3 cm

Peso

0.23 kg.

ISBN13

9781611805970

Categorías

Budismo tibetano
Mindfulness. atención o conciencia plena
Mente, cuerpo y espíritu: meditación y visualización

Start Where you Are: A Guide to Compassionate Living (en Inglés)

Pema Chodron (Autor) · Shambhala · Tapa Blanda

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Reseña del libro "Start Where you Are: A Guide to Compassionate Living (en Inglés)"

The perennially helpful guide to transforming our pains and difficulties into opportunities for genuine joy and personal growth, from the beloved Buddhist nun and author of When Things Fall Apart We all want to be fearless, joyful, and fully alive. And we all know that it's not so easy. We're bombarded every day with false promises of ways to make our lives better--buy this, go here, eat this, don't do that; the list goes on and on. But Pema Chödrön shows that, until we get to the heart of who we are and really make friends with ourselves, everything we do will always be superficial. In this perennial self-help bestseller, Pema offers down-to-earth guidance on how we can go beyond the fleeting attempts to "fix" our pain and, instead, to take our lives as they are as the only path to achieve what we all yearn for most deeply--to embrace rather than deny the difficulties of our lives. These teachings, framed around fifty-nine traditional Tibetan Buddhist maxims, point us directly to our own hearts and minds, such as "Always meditate on whatever provokes resentment," "Be grateful to everyone," and "Don't expect applause." By working with these slogans as everyday meditations, Start Where You Are shows how we can all develop the courage to work with our own inner pain and discover true joy, holistic well-being, and unshakeable confidence.

Pema Chodron

(Autor)

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Pema Chödrön, nacida como Deirdre Blomfield-Brown, es una estadounidense practicante de budismo tibetano. Chödrön es una monja ordenada, originalmente acharya del budismo Shambhala y discípula de Chögyam Trungpa Rinpoché.

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