Name: Build the Life you Want: The art and Science of Getting Happier (Random House Large Print) (en Inglés)
Price: 13241.00 CRC
Availability: InStock
Author: Arthur C. Brooks
ISBN: 9780593792995

portada Build the Life you Want: The art and Science of Getting Happier (Random House Large Print) (en Inglés)

Build the Life you Want: The art and Science of Getting Happier (Random House Large Print) (en Inglés)

Formato

Libro Físico

Autor

Arthur C. Brooks

Editorial

Random House Large Print

Idioma

Inglés

N° páginas

352

Encuadernación

Tapa Blanda

ISBN13

9780593792995

Build the Life you Want: The art and Science of Getting Happier (Random House Large Print) (en Inglés)

Arthur C. Brooks (Autor) · Random House Large Print · Tapa Blanda

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Reseña del libro "Build the Life you Want: The art and Science of Getting Happier (Random House Large Print) (en Inglés)"

You can get happier. And getting there will be the adventure of your lifetime. In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change. With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your life―immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship. Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve. Build the Life You Want is your blueprint for a better life.

Arthur C. Brooks

(Autor)

Ver Página del Autor

Arthur C. Brooks es escritor colaborador de The Atlantic y presentador del podcast Cómo construir una vida feliz. También es profesor de la Harvard Kennedy School y de la Harvard Business School, donde imparte cursos sobre liderazgo y felicidad. Brooks es autor de 13 libros, incluido el best seller número uno del New York Times From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life y Build the Life You Want: The Art and Science of Getting. Más feliz, en coautoría con Oprah Winfrey.

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