Name: Cognitive Behavioral Therapy (CBT): Ready to Reprogram Your Brain? Get Rid of All The Negativity You've Been Carrying Around for Years, Eliminate Anxi (en Inglés)
Price: 10040.00 CRC
Availability: InStock
Author: Warren, Laura
ISBN: 9781648660924

portada Cognitive Behavioral Therapy (CBT): Ready to Reprogram Your Brain? Get Rid of All The Negativity You've Been Carrying Around for Years, Eliminate Anxi (en Inglés)

Cognitive Behavioral Therapy (CBT): Ready to Reprogram Your Brain? Get Rid of All The Negativity You've Been Carrying Around for Years, Eliminate Anxi (en Inglés)

Formato

Libro Físico

Autor

Laura Warren

Editorial

Native Publisher

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.5 cm

Peso

0.14 kg.

ISBN13

9781648660924

Categorías

Cognitivismo, teoría cognitiva
Terapia cognitiva conductual
Afirmación personal, motivación, autoestima y actitud mental positiva

Cognitive Behavioral Therapy (CBT): Ready to Reprogram Your Brain? Get Rid of All The Negativity You've Been Carrying Around for Years, Eliminate Anxi (en Inglés)

Laura Warren (Autor) · Native Publisher · Tapa Blanda

Libro Nuevo Importado

Envío: 11 a 13 días háb.

₡ 10.040

Costos de importación y 13% IVA incluídos en el precio ✅

Libro Nuevo

Quedan más de 100 unidades

₡ 10.040

Llega entre el 27 Jul y el 31 Jul a Costa Rica. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "Cognitive Behavioral Therapy (CBT): Ready to Reprogram Your Brain? Get Rid of All The Negativity You've Been Carrying Around for Years, Eliminate Anxi (en Inglés)"

Do you have issues with your emotions and behavior patterns? Do you have bad habits that don't make you improve your current situation? Then you need to keep reading... Cognitive Behavioral Therapy is an innovative approach to therapy, considered one of the most effective approaches for the treatment of conditions such as depression, anxiety, eating disorders, PTSD, and many more. CBT works around the idea that perturbing symptoms all come from distorted or faulty thoughts, which can be fixed thanks to this kind of therapy. Data show that anxiety and depression get better of the 50-75%. Nowadays, it is one of the most popular methods of treatmentIn this book, you'll discover: Even if you've lost your hope for getting better and every time you've tried to seek help it has failed, with this guide you will be finally able to say goodbye to harmful coping habits, develop a strong and unshakable emotional state, and acquire all the skills that will make you feel powerful and strong even during challenging situations. With this guide, you'll recognize all the cognitive dysfunctions that are causing you distress, and the right formula for immediate relief. So if you want to access the tools only known to leaders in the field, and find total freedom from the past, then you should read this book!

Opiniones del libro

¿Leíste este libro? Inicia sesión para poder agregar tu propia evaluación.

Ver más opiniones de clientes

0% (0)
0% (0)
0% (0)
0% (0)
0% (0)

Preguntas y respuestas sobre el libro

¿Tienes una pregunta sobre el libro? Inicia sesión para poder agregar tu propia pregunta.

Opiniones sobre Buscalibre

Ver más opiniones de clientes

Cognitive Behavioral Therapy (CBT): Ready to Reprogram Your Brain? Get Rid of All The Negativity You've Been Carrying Around for Years, Eliminate Anxi (en Inglés) - Warren, Laura

Reseña del libro "Cognitive Behavioral Therapy (CBT): Ready to Reprogram Your Brain? Get Rid of All The Negativity You've Been Carrying Around for Years, Eliminate Anxi (en Inglés)"

Opiniones del libro

Preguntas frecuentes sobre el libro

¿El libro es original?

¿En qué Idioma está escrito el libro?

¿Cuál es la encuadernación de este libro?

Preguntas y respuestas sobre el libro

Opiniones sobre Buscalibre