Name: Emotional Intelligence and Cognitive Behavioral Therapy: Reduce Your Anxiety While Increasing Your IQ, Self-Awareness and Mastery of Relationships Usi
Price: 13245.00 CRC
Availability: InStock
Author: Patterson, Daniel
ISBN: 9789657019740

portada Emotional Intelligence and Cognitive Behavioral Therapy: Reduce Your Anxiety While Increasing Your IQ, Self-Awareness and Mastery of Relationships Usi

Emotional Intelligence and Cognitive Behavioral Therapy: Reduce Your Anxiety While Increasing Your IQ, Self-Awareness and Mastery of Relationships Usi

Formato

Libro Físico

Autor

Daniel Patterson

Editorial

Heirs Publishing Company

N° páginas

184

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.1 cm

Peso

0.28 kg.

ISBN13

9789657019740

Categorías

Cognitivismo, teoría cognitiva
Psicología: emociones
Terapia cognitiva conductual
Hacer frente al abuso
Autoayuda, desarrollo personal y consejos prácticos

Emotional Intelligence and Cognitive Behavioral Therapy: Reduce Your Anxiety While Increasing Your IQ, Self-Awareness and Mastery of Relationships Usi

Daniel Patterson (Autor) · Heirs Publishing Company · Tapa Blanda

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Reseña del libro "Emotional Intelligence and Cognitive Behavioral Therapy: Reduce Your Anxiety While Increasing Your IQ, Self-Awareness and Mastery of Relationships Usi"

Are You Ready To Finally Break Through Your Emotional Limits, and Feel Better So You Can Live Better? Do You Want To Do It Permanently, and Naturally, With No Medication? Therapists have a few secret weapons they turn to before they prescribe drugs - so you can heal your body, and emotions naturally, without the side effects. Before you can start the healing process, it's essential to ramp up your emotional IQ, so that you can master the emotions that you (and we all) have. The next step is to use a technique that allows you to deal with strong emotions. In this two-book bundle, you're going to get Emotional Intelligence, which will help you improve your relationships at work, at home, with your family, and even your love life! It will allow you to become more self-aware. With Cognitive Behavioral Therapy, you will learn this powerful tool for regaining control of your mind, and your emotions. Inside the two-book bundle, you'll find: How You Can Master Your Emotions and Have Better Relationships Types of Problems CBT Can Solve, such as: Anxiety, and How to Solve Them! Full Access to the CBT Method, Including: Cognitive, and Behavior Tools, As Well As Exercises You Can Use Right Now! Organized Sections So You Can Unlock CBT, and Help With Your: Panic, Depression, ADHD, OCD, GAD, Bulimia/Anorexia, Anxiety, Phobias, and Bad Habits If you're ready to harness these incredibly powerful techniques, then scroll back up to the top, and buy this bundle now!