Reseña del libro "Grounded in Connection (en Inglés)"
Grounded in Connection: Navigating Anxiety and Building Community in Emerging Adulthood explores the interplay of anxiety, identity, and connection in the lives of individuals aged 18 to 29. Using an ecological framework, the book examines how self-understanding, relationships, and surrounding communities influence the process of building belonging and navigating transition to adulthood. It describes current trends in anxiety and loneliness and addresses the impact of both digital and in-person social environments on the experiences of emerging adults.The book guides readers from foundational self-reflection through the development of supportive networks, reciprocal relationships, and community involvement. Core topics include self-awareness, identity change, communication skills, boundary setting, and the creation of values-based communities. Each chapter features real-world case studies, discussion prompts, and practical exercises intended for individual reflection, classroom dialogue, or training settings. The text also offers application tools for those preparing for helping or mentoring roles with emerging adults.Grounded in Connection is intended for undergraduate courses in psychology, counseling, social work, education, community health, and student affairs, as well as for seminars and practicum settings focused on supporting emerging adults in academic or community contexts. Read more