Name: Laugh Without Leaking (en Inglés)
SKU: 69151147
Price: 10945.00 CRC
Availability: InStock
Author: Robert James Scranton
ISBN: 9798178534229

portada Laugh Without Leaking (en Inglés)

Formato

Libro Físico

Editorial

Independently published

Autor

Robert James Scranton

Idioma

Inglés

N° páginas

278

ISBN13

9798178534229

Laugh Without Leaking (en Inglés)

Robert James Scranton (Autor) · Independently published · Libro Físico

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Reseña del libro "Laugh Without Leaking (en Inglés)"

Do you plan your day around the nearest bathroom? Avoid exercise because you might leak?Wake repeatedly at night to urinate? You are not alone - and you deserve answers.In Laugh Without Leaking, Dr. Robert Scranton explains how bladder control works, whypelvic-floor symptoms develop, and how to take practical steps toward greater confidence.Learn to recognize different patterns of leakage and urgency, understand the strengths andlimits of Kegel exercises, explore chair-based electromagnetic stimulation with Gazelle, andidentify when another kind of evaluation or treatment is needed.The book also addresses men's pelvic health, bowel leakage, prolapse, sexual comfort, andnighttime bathroom trips. Practical guidance on bladder diaries, daily habits, treatment goals,and a 90-day action plan helps you prepare for a more useful conversation with your healthcareprovider.Written for women and men seeking a clearer understanding of their symptoms, this guideoffers education and realistic next steps toward a life with less bathroom planning and morefreedom.